Among all rappers, Fat Joe is one of the most adored. The rapper, 52, who was born Joseph Antonio Cartagena in the Bronx, has been quite candid about his difficulties with weight reduction. Even the fact that he was a bigger guy gave rise to his rap name. While he has retained the moniker, Fat Joe has actually been on a weight loss journey for more than ten years.
Over the years, Fat Joe has frequently discussed his weight-loss methods and has been a vocal proponent of leading a better lifestyle. Learn all there is to know about Fat Joe’s weight loss journey here over the years!
Contents
Fat Joe Weight Loss
Across generations, Fat Joe has been one of the most admired and well-liked rappers to emerge from New York. Prior to the release of his debut album Represent in 1993, he went by the stage name Fat Joe da Gangsta before shortening it to just Fat Joe.
His major label debut, Don Cartagena, was released the following year when he eventually joined to Atlantic in 1997 after starting to get national exposure with his sophomore album from 1995. He performed with many other famous people throughout the late 1990s, including his friend Big Pun, and even had an appearance on one of Jennifer Lopez’s songs.
Early Joe songs accepted and celebrated his weight. With the chorus “I’m livin’ fat,” he displayed his rhyming prowess in the 1993 track “Livin’ Fat.” Initially he weighed 300 pounds. Also, Joe disclosed that he weighed 470 pounds at his heaviest.
Joe has been trying to lose weight for more than ten years. The rapper let his changes as he started to lose weight impact his music as well, and in the 2011 song “Drop a Body,” he hailed how far he had come.
Here are a few more articles on famous people who have recently lost weight for your reading pleasure:
- Lainey Wilson Weight Loss: What Is The Secret Behind Her New Look?
- Ben Napier Weight Loss: How Did He Transform His Life And Body?
Joe has lost 200 pounds as of July 2023, and he has been quite transparent about how he intends to keep up his fitness objectives.
Take a peek at the tweet below which confirms that Fat Joe lost 200 pounds of weight.
How Fat Joe lost 200 pounds amid battle with depression
Call him Slim Joe. Rapper Fat Joe, 52, showed off his impressive 200-pound weight loss in Men’s Health, revealing to a reporter what motivated him to shed the weight. The South Bronx native, born Joseph Antonio Cartage… pic.twitter.com/xpOLk8CuJt— Dr.LyndaBarnes (@MrsBarnesII) July 17, 2023
He has also thanked Mens Health in an Instagram post for covering his health journey. He admitted that he lacks an ultimate objective that must be met before stopping. Joe has maintained his origins despite drastically losing weight, and he says he has no intention of ever changing his stage name.
You can see the official Instagram post by Fat Joe below.
View this post on Instagram
Diet And Workout Routine
Over the years, Joe has never been reluctant to discuss his weight loss techniques. He acknowledged that knowing what was healthy for him depended heavily on his education. Although he acknowledged a preference for sweet potatoes, he shunned pasta, grains, and bread. He indicated that he would stay away from carbohydrates after his breakfast and instead choose for proteins with steamed veggies or a salad.
If you want to find out more about the celebrities you like, you may join us on our website, serveupdate.com.
