Busta Rhymes is one of the most important rappers of the 90s. Busta, who was actually named Trevor George Smith and was born in Brooklyn, began rapping in Long Island, but he quickly gained notoriety as one of the best lyricists in New York rap throughout the 1990s. Busta, 51, has long been one of the most well-known names in hip hop, thanks to his work with artists like The Notorious B.I.G. and A Tribe Called Quest as well as his solo songs like “Break Ya Neck” and “It’s A Party.”
Busta disclosed that he started a weight loss journey in 2019 and has already lost 100 pounds and undergone at least three bodily makeovers. Here, you may learn all there is to know about Busta Rhymes’ weight loss.
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Busta Rhymes Before Weight Loss
In the 1980s, Busta started his rap career in Long Island. Together with two other local rappers, he founded the influential group the Leaders Of The New School. They gained their start by opening for legendary rappers Public Enemy. On the set of Yo! MTV Raps, the group split up after they had collaborated with A Tribe Called Quest on a posse melody. Busta then embarked on a solo career, appearing with different rappers throughout the 1990s.
Since the release of his debut album The Coming in 1996, Busta has been regarded as one of the best. Despite having six-pack abs at certain points in his career, Busta’s weight has fluctuated throughout his career. However, he did admitted that his highest weight was about 340 pounds in 2019.
He acknowledged that he put on weight as a result of his father’s passing in 2014 and his anxiety over having surgery to remove polyps from his vocal cords. Let’s take a look at what life is like for Busta Rhymes now that he’s lost weight.
Busta Rhymes After Weight Loss
Busta has been committed to a new training regimen that he started during the 2020 pandemic ever since he decided to lose weight. Throughout the quarantine, he was committed to his training with Victor Munoz, a famous trainer. Busta stated he has lost 100 pounds after starting his weight loss program.
Take a peek at the official tweet by Page Six below which verifies that Busta Rhymes lost 100 pounds.
Busta Rhymes’ 100-pound weight loss prompted by post-sex asthma attack https://t.co/O6MijbfnvX pic.twitter.com/rM3UzC7uuU
— Page Six (@PageSix) August 4, 2023
He acknowledged that as a child, he desired to be an action-figure. Despite having reduced weight, he acknowledged that he still needed to tone up before a significant tour with 50 Cent.
He occasionally posted before and after pictures on his social media throughout his procedure. He has proven that he gained a six-pack as a result of changing his diet and exercise program. He appears lot thinner now. Now, though he has lost weight, but everyone wants to know why he chose to shed some pounds. In the words that follow we will discuss the answer to this.
If you are interested, you may also read further posts regarding the following celebrities that have lately lost weight:
- Eugenia Cooney Before Weight Loss: What Actually Happened To Her?
- Melissa Peterman Weight Loss: A Journey From Flab To Fab!!
Why Did Busta Rhymes Chose To Lose Weight?
Busta acknowledged that he had the urge to slim down three different times. He admitted that after having a intimate moment with his ex, he had a “asthma attack” and had to go to the next room to collect his breath. He was so terrified that he couldn’t think straight, and he had to make sure she didn’t hear me panic or fight to breathe. He explained what she said to him after the incident that really inspired him to change.
Also, the most terrifying incidence involved him passing out in a car in 2019. Another incident involved his son hitting his tummy when he entered the room. The following day his security guard, his son expressed disappointment and concern over what they had seen. Likewise, let’s have a look at his exercise and diet plan which helped him in loosing some weight.
Busta Rhymes’ Exercise And Diet Plan
Busta has committed to adhering to a more stringent diet and exercise routine. In addition to hiring a personal chef who focused on lean meats and cutting down on his drinking, the rapper’s trainer claimed that they would get together to work out up to four times each week. Additionally, he had disclosed in 2021 that he had followed a strict diet that included egg whites, oats, and steak.